As I am writing this, I am neglecting my own advice. *which is why I would love for you to learn from my self-neglect
This post is about listening to your needs and reacting to them as a priority, and here I am writing while my body is shivering.
Give me a moment as I get myself a jumper, a hot water bottle and a cup of tea.
Do you ever feel like you are putting yourself on hold for something or someone else? That you are completely neglecting your needs and what your body is telling you?
I often come home and go straight to my computer to “quickly check something”‘, and end up sitting there for ages with my dress half off, my tights hanging down one leg, and the strap of my bag still draped around my shoulders.
You might also find me chatting with someone online, and instead of excusing myself for a minute, I will hobble on my chair holding back my need to go to the toilet until I can’t hold it any longer [after which you will see me do the “camel walk” to the bathroom because there is no other way to make it without leakage…].